Inositol Reviews - What Is It?
WARNING: DO NOT BUY Inositol Until You Read This Review!
Is it a Scam? Does It Really Work? Check Ingredients, Side Effects and More!
Inositol is a dietary supplement that can be easily absorbed by the human body and is used to produce active inositides, the forms of inositol (in addition to phosphatidylinositol) which take part in cell-to-cell communication (transmission of nerve impulses). These substances are vital for all body issues including the liver, brain, and muscles. Inositol is also a source of glucoronic acid; which is important for liver detoxification. The product is derived from rice bran and is manufactured in Japan by the company called Tsuno Rice Fine Chemicals Co.; Ltd. This is not a very well-known company in the country, though. It is unknown whether they produce any other products.
The official website of the product is low-informative when it comes to the features of the supplement but it still contains some vital statements. Inositol was previously classified as Vitamin B8, but it is synthesized naturally in human bodies. The product contains no gluten. It is claimed to be nontoxic even when used at very high doses. It helps normal nerve functioning and is important for isolation, emulsification, and metabolism of fats. Inositol promotes cellular detoxification and liver function. The product can cross the blood-brain barrier and is useful for proper mental health and good sleep. There is safety warning this product may differ from similar products available on the market. It is also associated with some allergen warnings.
Ingredients of Inositol - Does It Really Work? Is It a Scam?
We were somewhat disappointed with the fact that statements regarding this supplement have not been evaluated by the FDA, which means that the product is not intended to diagnose or treat any health condition. The only two ingredients in the formula include Inositol (a.k.a myoinositol) and Pharmaceutical grade Inositol. In general, it is a vitamin-like substance that can be naturally found in many animals and plants. It is also released by the human body as, well as can be made in laboratory surrounding. Usually, inositol is taken by mouth for diabetes and nerve problems associated with this disease, treating metabolic syndrome and conditions associated with polycystic ovary syndrome and menopause, high triglycerides, high blood pressure, and high levels of testosterone.
Inositol is also used for schizophrenia, depression, autism, attention deficit-hyperactivity disorder (ADHD), post-traumatic stress disorder, obsessive compulsive disorder (OCD), Alzheimer's disease, compulsive hair pulling (trichotillomania), bipolar disorder, panic disorder, and anxiety disorders. Unfortunately, there is lack of scientific evidence to back up these uses. It is also considered to be able to prevent neural tube birth defects, so it is sometimes used during pregnancy. Inositol is also taken for preventing side effects of taking lithium. This drug is believed to be able to balance chemicals in the human body and help with certain mental conditions including depression, panic disorder, and obsessive-compulsive disorder. It also helps insulin to function better.
According to webmd.com, Inositol is ineffective for the treatment of nerve problems caused by diabetes. There is insufficient evidence for its effectiveness to improve the condition of patients with attention deficit-hyperactivity disorder (ADHD), bipolar disorder, diabetes, lung cancer, obsessive-compulsive disorder (OCD), post-traumatic stress disorder (PTSD), pregnancy-associated complication, compulsive hair pulling (trichotillomania), cancer, high cholesterol, trouble sleeping (insomnia), and problems metabolizing fat. This product is also ineffective in an attempt to grow hair.
Customer Reviews - Does It Have Any Side Effects?
Inositol is considered to be safe for most healthy adults when taken by mouth in the recommended doses. However, it can cause some side effects including headache, nausea, extreme tiredness, stomach pain, and dizziness. The product can be taken by children (from 5 years of age) only for a short period of time (up to three months) under doctor's supervision. It is sometimes used for premature infants who suffer from acute respiratory distress syndrome. Inositol can be taken by mouth during pregnancy but there is lack of knowledge about the use of inositol during breast-feeding. It is better to stay on the safe side and not to use it in this period of life. There is some concern that inositol might make bipolar disorder worse. It may also lower hemoglobin A1c and blood sugar levels, which is why it should be used carefully if you have diabetes.
There are not so many customer reviews about Inositol on third-party websites. There are both positive and negative testimonials. This product does not appear to be effective for weight loss, even though it worked well when used several years ago. One woman says that the old package was made in Japan and the new one doesn't even feature the manufacturer. The customers also complain that the new version leaves a granular residue in one's glass. The containers of both products have many differences too. The woman attached a photo for comparison. The new version doesn't work anymore, so many users are disappointed to have wasted their money. Let us take a look at the actual users' testimonials.
"I bought Inositol and have been using it for two months. I haven't noticed any changes in my health at al. I am 50 years old and I am peri-menopausal. Within this period, I haven't lost a pound. I didn't see any changes in my energy levels, sleep improvement, food cravings, or anything else. Instead, I got horrible acne all over my face."
"I wouldn't even give one star to inositol because I don't know whether it works. All I know is that it gives me serious headaches. The pain is so severe that I can hardly bear it. At first, I thought it was caused by cold weather or climatic changes. But I had the same symptoms in warm and humid weather too."
"I have taken Inositol for anxiety and this supplement really worked for me. I started taking it since 2015 but within the last year I started feeling sick. I heard that they changed the manufacturer since late 2016. I tried a different brand but I did not feel any positive results too. I really cannot recommend this product to anyone."
Where To Buy Inositol?
The product can be found on the official website or some retail stores. The price may somewhat vary from site to site. Amazon offers Inositol (600 mg, 8 oz) at the price of $15.94 ($1.99 per Ounce) for one-time purchase. The shipping is free with Amazon Prime. You can also subscribe and save 5% paying $15.14 ($1.89 per Ounce).
My Final Summary
Considering what we have learnt about Inositol, I don't think that this dietary supplement can be really beneficial for your health. It has too many drawbacks. The first one is its ineffectiveness. The second is high risk of side effects. The third is too many negative customer reviews. One of the most common complaints is the fact that this product has changed for worse. It is not as effective as it used to be any longer. Whenever you contact the manufacturer, you can never get any clear explanation or anything. By changing the product, the company has lost a great number of clients. The new variant is ineffective for many conditions and disorder it is claimed to be effective for. Taking into account these disadvantages, Inositol cannot be recommended to usage. You can certainly find better products of the kind available on the market.